Michigan Warmline-888-733-7753-Assistance for People with Mental Health Needs During COVID-19 Pandemic
The Warmline connects individuals with certified peer support specialists who have lived experiences of behavioral health issues, trauma or personal crises, and are trained to support and empower the callers.
The Warmline operates seven days a week from 10 a.m. to 2 a.m. at 888-PEER-753 (888-733-7753). It is intended to serve individuals living with persistent mental health challenges including anxiety, depression and trauma. Individuals in crisis, including those considering suicide, are urged to contact the Disaster Distress Helpline 24/7 at 800-985-5990 or the National Suicide Prevention Lifeline 24/7 at 800-273-8255.
COVID-19 Hotline 734-287-7879 (for questions regarding testing and other information)
MI Works! 800-285-9675 (For individuals and businesses impacted by COVID-19)
Michigan has worked with Headspace to create a website that gives people in Michigan access to a specially-curated collection of science-backed, evidence-based guided meditations, along with at-home workouts that guide people through mindful exercises, to help address rising stress and anxiety.
Calm is a meditation, sleep and relaxation app that creates unique audio content that strengthens mental fitness and tackles some of the biggest mental health challenges of today: stress, anxiety, insomnia, and depression. The Calm app is free to download and some free content is available, but a paid subscription to Calm Premium unlocks access to Calm's entire content library.
Supporting Family/Friends with Anxiety and Depression
Articles on Mental Health
Coronavirus Anxiety - Helpful Expert Tips and Resources (Lists many articles, video’s, etc.for dealing with the anxiety around COVID-19 )