Handling Grief During the Holidays

The holiday season can be complicated especially for those who have lost a loved one to suicide. There is no right or wrong way to celebrate the holidays after losing a loved one. The Alliance of Hope blog shares some suggestions for handling grief during the holidays. The holidays can also bring extra stress and individuals living with a mental illness report their conditions worsen around the holidays. The Substance Abuse and Mental Health Services Administration share strategies for supporting your mental health this holiday season. 

Sending you all warm wishes this holiday season,

BCSPC Officers